CIRCUIT TRAINING
MAVIGATIO TEAM
1. SENTADILLAS
2. ABDOMINALES
3. FONDOS
4. ESCALÓN
5. LUMBARES
6. TRÍCEPS
12. BURPEES
11. "PATADAS"
10. ZANCADAS
9. "REMO" DE PIÉ
8. OBLICUOS
7. FLEXORES PIERNAS
CIRCUIT TRAINING MAVIGATIO TEAM
Klik her, for at
centrere dit kort.
Klik her, for at
centrere dit kort.