CIRCUIT TRAINING
MAVIGATIO TEAM

1. SENTADILLAS

2. ABDOMINALES

3. FONDOS

4. ESCALÓN

5. LUMBARES

6. TRÍCEPS

12. BURPEES

11. "PATADAS"

10. ZANCADAS

9. "REMO" DE PIÉ

8. OBLICUOS

7. FLEXORES PIERNAS

Klik her, for at centrere dit kort.
Klik her, for at centrere dit kort.