Present Perfect Simple and Present Perfect Continous

Present Perfect Continous

Formas

Af: S+have/has+been+vbo-ing.

Neg: S+haven't/hasn't+...

Question:(Wh-) Have/has+S+been+vbo-ing.

Uso

Actions or situations that started in the past and are continuing up to now.

Actions in the recent past that have just now stopped.

Present Perfect Simple

Formas

Af: S+have/has+participio+reg-ed/irr 3ª columna

Neg: S+haven't/hasn't+...

Question: (Wh-)/ have/has+S+participio+reg-ed/Irr 3ªcolumna.

Uso

Things or experiences in our lives up to now.

Situations or experiences that are still true up to now.

Actions that happened in the past (recently) and have results in the present.