
1) > You for get more things then usual
2) >Random thoughts start running through your head
If a friend of mine was dealing with this, I could help them by… tell your friends to think positive thought so their not down all the time
→usual your Grumpy and don't feel like doing anything that you find fun
→ and some people may turn to drugs and alcohol to ease the pain
If a friend of mine was dealing with this, I could help them by… Find things that they used to enjoy before they started to get stressed out
→You might feel overwhelmed with what you are stressed about
→ you also get frustrated by things that didn’t really bother you before
If a friend of mine was dealing with this, I could help them by…Do things that will help get their mind off of what they are stressed about
→you might look exhausted/tired, you’ll feel sick
If a friend of mine was dealing with this, I could help them by…encourage them to got to bed earlier and to eat healthy