BENEFITS of FASTING

Less blood will be sent to your digestive system

Blood will be sent to other tissues in your body that require attention

Body will use the fasting period to remove deposits of Cholesterol in the blood vessels

Breathing your body absorbs thousands of toxins released from the environment

Fasting helps remove the toxins that have built up in your lungs

Stomach uses the fasting time to clean itself and remove waste

Allows better digestion

Intestines also cleans itself and removes waste matter
Allows more efficient digestion

Liver provides body with Glycogen energy source
Breaks down fat to provide Glycerol as energy source

Kidneys improve the amount of dialhises which lowers blood pressure