Nutrition

Micronutrients

Vitamins

Fat Solubale

Vitamin A

Vitamin D

Vitamin E

Vitamin K

Water Soluable

Vitamin C

Vitamin B

Thiamine

Riboflavin

Niacin

Pantothenic Acid

Pyridoxine

Folate

Minerals

Major Minerals

Calcium

Phosphorus

Magnesium

Sodium

Potassium

Chloride

Sulfur

Trace Minerals

Iron

Zinc

Copper

Selenium

Iodine

Manganese

Floride

Chromium

Molybdenum

Macronutrients

Carbohydrates

Simple

Monosaccharides

Disaccharides

Complex

Starch

Fiber

Refined

Proteins

Amino Acids

Building Blocks

Fats

Saturated Fats

Unsaturated Fats

Monounsaturated

Polyunsaturated

Trans Fats