Stress

event that is judged for scope and meaningfulness

resources and abilities for management are:

available

exceeded

exhausted

SNS

increased HR

increased BP

increased CO

increased perfusion to skeletal muscles

bronchial dilation

pupil diation

increased blood glucose

pituitary

increased fluid retention

immunosuppression

therapeutic lifestyle changes

relaxation/exercises therapy

pharmacologic

complementary and alternative therapies

Stress-Neutral

Challenge-manageable

Threat-not manageable

physiological

psychological/emotional