PIE
SANDWICHES
CRISPS
NOODLES, SOUP
LETTUCE, SALAD
ONION
TOMATOES
CARROTS
AUBERGINES
COURGETTES/ZUCCHINI
ORANGE, TANGERINE, LEMON
APPLE, PEAR
BANANA. MANGO, AVOCADO
NUTS (nuts, hazelnuts, peanuts)
BERRIES (STRAWBERRIES/RASPBERRIES/BLUEBERRIES/CURRANT/BLACKBERRIES)
MILK
BUTTER
CHEESE
YOGURT
PUDDING
CAKE
CHOCOLATE(s)
CHICKEN, LAMB, PORK, DUCK
SALMON, . TUNA
SAUSAGES
HAM
CHICKPEA
LENTILS
BEANS (BAKED BEANS)
COFFEE, CAPUCCINO
FRUIT JUICES
WATER (still or sparkling)
ALCOHOL (BEER, WINE)
FIZZY DRINKS: COKE, SPRITE, FANTA, ENERGY DRINKS
RICE, PASTA
CEREALS
BREAD
POTATOES