Food

Oil

Smoke Point

Sunflower: 200°C
Corn(refined): 210°C
Olive (pure): 210°C
Peanut: 210°C
Sesame: 310°C
Soybean: 210°C
Rapeseed: 225°C
Grapeseed: 230°C
Cottonseed: 232°C
Safflower: 232°C
Almond: 257°C
Rice Bran: 260°C
Avocado: 271°C

r

Source: Cook wise by Shirley Corriher, p. 159

Zusammensetzung