healthy eating

time

COOK

Cook needs time, careful, method, diligent, love with cook and love yourself

FAST FOOD

Save times, not good for your health, waste money, many fat subtance

CANNED FOOD

Save times, many preservstive, no fresh

favorite

GOOD

Vegetable, fruits, meat, fish,
egg, need enough quantity
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NOT GOOD

Sometimes also have some fast food,
candy, don't forget to work out to burn energy

workout

a

BEFORE

Have to eat right time, pre workout also
need snacks.

AFTER

Post workout need a quanity of water,
speacial meal.

guardian

DEPENDENCE

The guardian buy, cook, want anything, I also have to eat that.

money

RICH

Some people have money, they will take care for their health, food. Some other people don't care about for their health, they just focus how to make more money.

POOR

Unconditional, people can not have enough nutrient food, they will save money or do not have enough money to buy food.

nutriment

BALANCE

Enough all of nutriment help you grow up completely: STARCH, ROUGHAGE, FAT, PROTEIN, GRAIN, LEGUMES, DAIRY, VEGETABLE