1. CHOOSE A TRUE GOAL Do not try to fix a problem, rather create a new thing Write it down Core four choices + other choices (up to 12) example, business choice, family choice, relationship choice, fun choice, impact choice Focus on one or two every day
THE FOUR CORE CHOICES I choose to live my true nature and purpose I choose to be the predominant creative force in my life I choose to live a life I love I choose to be heathy and vital
2. CREATE STRUCTURAL TENSION Compared to the END RESULT, where am I now?
3. EMOTION OF THE END RESULT Witness the END RESULT and feel how it feels. Then visualise doing the next step needed on the journey to the END RESULT
4. RECODE What is in the way? What internal conflicts do I have about the END RESULT? What do I believe I have to be, do, or have, in order to create the END RESULT? What is the level of resistance? Recode this resistance. Drop into yur heart and ask "Superconscious, do you see this resistance to the end result? Can you treat it perfectly?" Step into the END RESULT, and feel it.
5. TAKE ALIGNED ACTION Ask "Superconscious, what is the best next step to achieve the END RESULT?" Action that
