eTwinning Project "Healthy lifestyle"

- Understanding and regulation of emotions.- Relaxation.- Positive self-esteem.- Basic social skills.- Conflict prevention and resolution.- Empathy.

- Food pyramid.- Healthy and balanced diet.- Importance of physical exercise on a regular basis.- Content of the labeling of the different foods.

 Daily brushing of teeth and correct use of the brush. - Postural and body hygiene.- Importance of sleep.- Sense of responsibility and prudence in traffic, both as a driver and as a pedestrian.- Prevention of accidents at home and in the achool.

- Self-esteem, social skills and decision-making.- Knowledge and prevention of the dangers of drugs and other substances.- Habits to carry out a healthy life

-Healthy lifestyles in a digital society.- Addictions to information and communication technologies.- Good practices and recommendations.