Cardiovascular disease is a broad term that refers to any disease of the heart or blood vessels.
The type of lifestyle you lead can increase your risks of being diagnosed with cardiovascular disease. The most significant factors of your lifestyle you need to focus on are your diet, exercise, social life, and sleep schedule.
Exercise
Inflammation
Heart Power
Blood Pressure
Cholesterol
Diet
Low Fat
Low Sodium
Balance
Sleep
Poor Sleep Quality
Sleep Apnea
Social Life
Social Isolation
Smoking
Alcohol use
Poor Diet
High blood pressure, heart disease, and other cardiac diseases are greatly influenced by genetics. The main factors to look at regarding genetics and cardiovascular disease are; family history, genetic variants, and genetic mutations.
Genetic Mutations
Familial Hypercholesterolemia
Lifestyle
Genetic abnormalities
Family History
Higher Risk
Medication
Genetic Variations
Inherited Illnesses
ACE or PCSK9 genes
Certain environments can also increase your risk of a cardiovascular disease/condition diagnosis. This is because air pollutants play a huge role in your health, and living in a neighbourhood with a good air quality is important.
Air pollution
Fine Particle Matter
Damage and Inflame Blood Vessels
Neighbourhood
Good Air Quality
Healthy Food Options
Noise Pollution
Plaque Rupture
Stroke, Coronary Syndrome, Heart attack
Mental Health Disroders
Excessive Noise Exposure