How mindfulness facilitates overcoming loss and mourning
Integration
Love
Compassion
The deceased
Communication
Unfinished business
Reasons
Depression
Anxiety
Alcohol abuse
Increased mortality
Suicide
Awareness
Grief
Emotions
Cognition
Behavior
Strategies
Breathing
Body sensations
Anchoring
Place
Exercises
Exploration
Non-acceptance
Thoughts
Second suffering
Past rumination
Future anticipation
Equanimity
Tolerance
Acceptance
Full consciousness
Emotions
Regulation and acceptance
Anger
Sadness
Fear
Guilt
Greater understanding
Mood regulation
Metacognition
Learned skills
Commitment
Mindfulness
Practice
Life philosophy
Feedback
Further resources
Creative writing
Visualization
Dialogue