Are processed meats harmful to consume?

Advantages of processed meats

processed meats do contain protein and are not harmful in moderation

processed meats have a long shelf life which could help prevent some foodborne illnesses

health disadvantages of processed meats

Can cause high blood pressure when consumed often

Can lead to heart disease

Can lead to chronic obstructive pulmonary disease

Carcinogenic concerns of processed meats

Consuming processed meats have quickly become one of the leading causes of cancer around the world

Eating processed meats can cause stomach and bowel cancer

Processed meats is given a group 1 rating on the IARC Carcinogenic Classification Groups list

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