Game Strategies and Tactics and Health & Wellness

Health, Wellness and Fitness

Benefits of Working out

Working out can help your physical health with keeping your body in shape

Nutrition

Healthy Eating

Eating the right amount of calories for your age/weight group

Having a balanced meal

Eating fruits or veggies over fatty and oily foods

Substance Abuse and Addictive Behaviour

Substance Abuse

Use of illegal or controlled drugs which that is not used properly

Addictive Behaviour

The constant crave of a drug or action which can have negative consequences

Human Development and Sexual Health

Sexual Health

Consent

Both parties agree to a sexual activity. Consent is not given if an individual is forced

Safe Sex

Use of condoms and birth control

Physical Health

Keep you body healthy by eating nutritious foods and doing physical activities such as jogging or weight lifting

Mental Health

Personal Safety and Injury Prevention

Suicide prevention

Preventing suicide in young teens

Taking Risk

Risking lives for activities like street racing

Invasion/Territory Games

Basketball

Hockey

Soccer

Football

Striking and fielding Games

Baseball

Cricket

Net/Wall Games

Table Tennis

Volleyball

Squash

Tennis

Target Games

Archery

Bocce

Horseshoe

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