Benefits of Exercising

Introduction

Who am I?

Attention material

Thesis

transition to Body

ISSUE

Lack of exercise is harmful for our health

cardiovascular disease

college students are not that healthy

changes in lifestyle high-school and college

inactivity now and later

SOLUTION

Exercise is low investment but the yield is high

15 min per day

healthy body needs less sleep

efficiency

be healthy

die too early

habit of exercising

final thought