Emotional Setbacks

Anger

Suppressing Emotions

Weakens mental health

Outburts

Mental health issues

Anxiety

Depression

School/work environment

Family environment

Alcohol Abuse

Drug Abuse

Substance abuse

Self harm

Verbal Abuse

Towards significant others

Towards family

Jail sentence

Death

Physical Abuse

Towards significant others

Towards family

Arrests

Blinds logical thinking

Poor decision making

Choices based off intense feelings

Harm

Towards Family, Friends, Others

Regret

Difficult to lose

Accomplishments

Living in the past

Lack of risk-taking

No forward progress

No room for improvement

Self-Esteem

Comparing to others

Inadequacy

Loneliness

Social Incapabilities

Social Anxiety

Academic Struggles

Parental Disappointment

Stints self growth

No self improvement

Self-Doubt

Unconfident

Low risk taking

Stay in comfort zone

Prevents self imrovement

Previous negative attachments

Insecurities

Trauma

Insults

Bullies

Self-Anger

Lack of parental figure

Failure

Academic

Failing tests

Low marks

Comparing marks

Inferiority

Depression

Anxiety

Class failure

Parental dissapointment

Embarassment

Relationship

Physical

Athletics

Cut from team

Nervousness

Losing games

Impactful mistakes

Fear of Unkown

Control Future

Preventing opportunities

Anticipatory Fear

Fear of the future

Anxiety

Light-Headed

Restlessness

Heavy Breathing

Paranoia

Aggressiveness

Self-Harm

Harm towards others

Looking at former unfavorable events

Remain focussed on past

Emotional attachment to past

Inability for self-growth

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