Law of harmonics
1. Creation
Goal Setting
Locate current position
[A]
Self-awareness
Consensus Reality: P in the preset
context or environment,
=》life stage
=》 9 cc
=》life path
Subjective Reality
Objective Reality
Targeted position
to be at
[B]
Dreaming
Self-Awareness & Self-Esteem
enlarged in coach's space
Ideas: I
Drive/Desire: E
Manifestation: P
Self - Motivation
Better access to Power or
Potential Energy:
- connection to trueself
- open up possibilty
- given allowance and
validation to choose
- possibility to move or
create sth new
One's willingness
To take up responsibility
Value [potential/unrealised energy]
to be realised/actualised over time
Output work done
Time duration
Time = work or energy / power
short-term
mid-term
long-term
Project Analysis undefined
Set End Point [B]
after a given timeframe
Targeted goal [B] where the one is able
to reach depends on: Power / force
Power
Willingness
Ability/competency
existing ability
/competency
Ability
/competency
to be acquired
Force
self-motivation
Possible Reality
SWOT
Self-awarenessundefined
External
Opportunity
Threats
Internal
Strength
[Power]
realised
unrealised
Weakness
[lack of power]
Internal convo
or pattern undefined
lacking social
or Tech skills
Project Direction
Convergent
Divergent
Time frame
Given
Created
Displacement in btw
[B-A]
Project Design
Project
Outcome
Stretch: 120% of one's ability
Self-esteem
Self-motivation
Relatability to one's
dream or long/mid-term goal
Calculated
milestone
SMART
action steps
Completion Energy
= Power * time
Condition of
satisfaction /
fulfillment
Yes
Self-motivationundefined
Stacking up
of Momentum
p2 = Kinetic Energy /2*Mass
No
Self-esteem
uncover /express
unsaid needs
Forecast
speed
velocity = displacement/time
velocity = power/force
Forecast
additional Cost
involved
PIE Space
create
declutter
Self-awareness
Self-careundefined
Time
Self-awarenessundefined
Material
Tangible
Intangible
Energy
Self-care
Probability of success
Displacement = (Power * Time) / force
2 Effectiveness:
'X' actions
Beingess
BE
DO
HAVE
Re-focus & Build
self-discipline
Daily Dammit
Highlights
Streamline actionables
Causality btw
actions & results
X action
Highlights
Y actions
Z actions
Highlights
Displacement = velocity * time
3. Building &
Maintaining
Momentum
Assess one's movement
Effectiveness
Efficiency
Potential issues
creating
momentum
[C]
Stuckness [C or D]
Loss of
momentum
Assess one's state and net energy
[self-motivation]
Net positive
Net Forwarding force > Net Retarding force
Net negative
Net Forwarding force < Net Retarding force
Potential issues
Optimal/Effective
Usage of Enery [C]
Highlights
maintain
Momentum
self-discipline
Highlights
Potential Energy Pit [D]
Distraction
Increase
Confidence
& faith
Highlights
Highlights
4. Challengers
and Barriers
Uncover the
limits
Internal
limited belief/framework
lies
external
5. Self-care,
Running breakundefined
Restoring balance
handling fatigue
Self-careundefined
6. Last Minute
Energy
Re-focus to
end point
Self-discipline
Potential issue
Distractions
complacency
The last lap
self-motivationundefined
Potential issue
Burnt out
Opening and opportunities
7. Completion
& Celebration
Completion
Actual Position
[B] after the cycle of project
Acknowledgement
Gratitude
incompletion
restoration plan
lesson learnt
Celebration
New Reality
Transformed
Self
Enhanced PIE
awareness
better/more solid system:
- self-care
- self-discipline
better sense of
responsibility
willingness
able
New Current
Position [A]