Procrastination
Why do people procrastinate
Lack of motivation
Lack of self confidence
Stubborness
How can people prevent it?
Time Management is key
Always reward yourself
Stay focused - do not get distracted easily
How does it happen?
Prefrontal Cortex is a newer part of the brain, which allows to make decisions.
When you're not consciously engaged in a task, the limpic system takes over.