of
with

The 4 Features
of the Flow

Concrete
goals

Concrete goals
Understandable rules

Understandable
rules

Actions

Actions

matching

matching

our capabilities

our capabilities

Feedback

Feedback

clear

clear

relevant

time

time

follow up

follow up

accomplishment

Diminution

Diminution

external distractions

external
distractions

helps

helps

concentration

According to Mihály Csíkszentmihályi