Nutritional Aids are supplements that supposedly ehance performance above normal conditions
3 Examples of Nutritional Aids are:carbohydrate loading,nitric oxide from betroot juice, and Sports Drinks.
Pharmacological Aids would be drugs that illegal or legal that enhances athletic performance
3 examples of Pharmacological Aids are: caffeine that is legal and amphetamines and steroids that are illegal
Mechanical Aids help are physical aids that would help an athlete improve performance
3 examples of Mechanical Aids are: weighted vests, sports clothing or shoes and video cameras to record techniques
Physiological Aids are natural substances and treatments that can help an athletes performance
3 examples of Physiological Aids are: Acupuncture and sports massages that are legal and blood doping (adding extra blood into body)
Phycological Aids are techniques that support an athletes men tal state
3 examples of Psychological Aids are: Hypnosis, Imagery, and Music