Categorías: Todo - emociones - psicología - motivación - bienestar

por soid linares hace 4 años

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PSICOFISIOLOGÍA DE LAS EMOCIONES

La psicofisiología de las emociones explora cómo nuestras respuestas físicas y mentales están interconectadas con nuestras emociones y motivaciones. Las emociones positivas, como la alegría y la empatía, juegan un papel crucial en nuestra satisfacción y bienestar general.

PSICOFISIOLOGÍA DE LAS EMOCIONES

República Bolivariana de Venezuela Universidad Yacambú Facultad de Humanidades Licenciatura en psicología

Soid Linares HPS-203-0001

PSICOFISIOLOGÍA DE LAS EMOCIONES

Fernández-Abascal, E.G. y Palmero, F. (1999). Emociones y salud. En E.G. Fernández-Abascal y F. Palmero (Eds.), Emociones y Salud (pp. 5-17). Barcelona: Ariel.

Deffenbacher, J.L., Demm, P.M. & Brandon, A.D. (1986). High general anger. Behaviour Research and Therapy, 24, 481-489.

American Psychiatric Association (2000). Diagnostic and Statistical Manual of Mental Disorders-Fourth Edition. Text revission (DSM-IV-TR). Washington, DC: APA

FUENTES:

DC: APA
revission (DSM-IV-TR). Washington,
Mental Disorders-Fourth Edition. Text
Diagnostic and Statistical Manual of
American Psychiatric Association (2000).

NEUROFISIOLOGÍA DE LA RISA

The ending of a story is essential. We all know that if the ending is weak, what happened before loses its importance. So make it unpredictable, but fair. A resolved ending answers all the questions and ties up any loose threads from the plot.

Abordajes terapéuticos

This is the closure section of the story.
See examples of possible outcomes below:

Fisiológicos

Ejercita y relaja la musculatura

Reduce la hiperreactividad bronquial

Incrementa la oxigenación tisular Mejora el funcionamiento de los vasos sanguíneos

Psicológicos

Try answering these questions to come up with a closure:
- Have all the problems been solved?
- Is there a clear picture of what happens with each character in the story?
- Has the challenge transformed your main character?
- How do the characters feel in the end?

Reduce el estrés y los síntomas de depresión y ansiedad

Eleva el estado de ánimo, la ansiedad, la autoestima, la confianza

Aumenta la memoria, pensamiento creativo y capacidad resolutiva de problemas

Primer lenguaje del ser humano

This is the moment when the main character surpasses the last obstacle and finally faces their greatest challenge.
The climax usually follows one of these patterns:


Type in your answer.

Involucra múltiples circuitos cerebrales cortico subcorticales

sistema límbico

eje hipotálamo, hipófisis

La risa abarca tres componentes principales

Cognitivo

Motor

Afectivo

MOTIVACIÓN

The middle of the story is where you add layers of complications that will lead to the end. Reveal more about the character's journey. Did their personality go through changes? How did they overcome the challenges? And as you build up the story’s central conflict, make it more personal to that character. Also, from the middle act, you have to lead into the final act.

FUENTES

There wouldn't be any tension and excitement in your story if there weren't any obstacles in your character's way.

Para ejecutar una conducta se necesita un estimulo

A story is nothing more than a character overcoming a series of difficulties to reach the desired goal. Obstacles usually create suspense and conflict. In overcoming obstacles, there is growth: weak becomes strong; hatred turns into love; sadness into happiness; wrong into right; lies into truth; or evil becomes good.

See a few examples below:

Estímulos internos

provienen del interior del organismo

Estímulos externos

provienen del exterior del organismo y provocan cambios en él

AMBIENTE

Your character(s) need(s) motivation in order to solve the challenge(s).

Influencia

Secondary characters might also have motives that lead them to cross paths with the main character or which might trigger them to help the main character.

metas u objetivos

sentirse cómodo en cualquier espacio

Interacción

Why does your character need to confront this challenge? What does he/she expect to accomplish by solving it?
See a few examples:

Relación

Individuo

INTENSIDAD

Each story has a main character and that character usually needs to solve a problem or challenge. The character's challenge is the one that creates tension throughout the story.

dimensión fásica

dimensión tónica

emociones básica
Expresión

transformarla en un comportamiento más constructivo

Represión

Calma

Acto de expresar tu ira

EMOCIONES

In the beginning of the story (or the exposition), you will need to introduce the setting and characters. You might also want to introduce the main conflict. This part of the story is important because it gives the reader necessary background information and maybe even a first insight into a character’s personality.

EMOCIONES POSITIVAS

The setting (time & place) of a story can change throughout the plot.

Psicología Positiva

Sensory details include sight, sound, touch, smell, and taste. These details are important because they create depth in your setting.
See a few examples below:

bienestar hedónico

busca hacer más felices a las personas

fortalezas positivas

La Alegría

The weather is an important element in your story because it can highly influence the ambiance and the mood of the characters.

Centrado en tratar y curar los trastornos de la mente

The most affected character is the main character. Write down here if he/she is affected by these weather conditions in any way. For example, if they lost a family member or their home during a hurricane, etc.

Decide if you want to include an element of nature in your story. For example, a rainbow can be a very nice choice for a happy ending. The mist in a story can represent mystery and secrets. A thunder can appear in the background at the moment when the 'bad guy' of the story makes its appearance, etc.

Empatía

Does your story include catastrophic weather? See a few suggestions below or add your own:
- hurricane, earthquake, storm, etc

El Humor

The time of the story can also change. It can describe the event of a single day or can include an entire year's plot. Anyway, don't forget to mention it.

La risa disminuye las concentraciones de cortisol

Efectos inmunosupresores del estrés

Risa (aspecto conductual)

Alegría (aspecto emocional)

Ingenio (aspecto intelectual)

La felicidad

Your story can take place wherever your imagination will take you to.
For example: in an elevator, in an enchanted forest, etc. Don't forget to give details of the environment each time the setting changes, otherwise, the story can be confusing. Also, mention the seasons as each of them has unique weather and events.

Autoconocimiento

La satisfacción con la vida

REACCIONES

Characters are essential to a good story. Usually, the protagonist(s) is/are the most affected by the plot. Introduce a character by focusing on their actions, interests, and occupation, as the physical appearance doesn't make a difference in most cases.

CARACTERISTICAS

Type in the name of your character.

MIEDO

Add other qualities/attributes of the character.

IRA

What is your character's main goal?

fight Evilfind lovedefeat his/her enemyrule the worldmake friendstime travelmake an awesome discoveryOther

TRISTEZA

Which traits best describe the character's personality? Choose more if necessary:

introvertedloyalkindindependentquick-thinkingadventuresomeidealisticsweet-naturedcalmrisk-takercreativewittystrictfussyweirdclumsyharshaggressivecarelessclingingcowardlycrueldeceitfulimpulsiveOther

ALEGRÍA

Choose the type of your chacter:

Protagonist (main character)Antagonist (main character's opponent)Flat (stereotypical character)Round (his/ her personality develops throughout the story)Static (doesn't evolve as a person throughout the story)Dynamic (dramatical change in personality)Confidant (the main character trusts him/ her)Foil (contrasting character who enhances the personality of another character)Other