INJURY PREVENTION

Honelako gehiago

THE YOUNG TECHNOLOGIST IN THE FOUNDATION PHASE

Seipati Molipa‑k egina

STRUMENTI PER LA CLASSE DIGITALE BY ELISABETTA NANNI

Elisabetta Nanni‑k egina

L'Oréal Industry 4.0 - The Supply Chain as a business driver

Lucrezia d'Arche‑k egina

What is a Health Advocate

David Sandhu‑k egina

INJURY PREVENTION

TECHNOLOGY APPLIED IN THE PREVENTION OF INJURIES

- technique settings - position on bike

biomechanical analysis

PREVENTIVE MODELS

multifactorial (2008)

RISK FACTOR'S

extrinsic

intrinsic

MECHANISMS OF INJURY

- postural education - improper heating - biomechanical analysis of movement

HEALTH EDUCATION IN ATLTAS

movements

- pedaling shape - saddle height / position - position of the coves - handlebar and stem position

positions

CONTROL TEST

vo2 max test

medicine ball test

dynamic posture test

vertical jump test

PREPARATION FOR BIOMECHANICAL LOAD

KINEMATIC AND KINETIC ANALYSIS

HABITS AND ROUTINES

PREVENTION STRATEGY

HEALTH AND SPORTS

Subtopic

TYPES OF INJURIES

CHRONICLE

ACUTE