Procrastination

You have to outsmart it.

What is the solution?

Is the act of leaving everything to the last minute.

Procrastination

How does it happen?

When you're not consciously engaged in a task, the limpic system takes over.

Prefrontal Cortex is a newer part of the brain, which allows to make decisions.

How can people prevent it?

Stay focused - do not get distracted easily

Always reward yourself

Time Management is key

Why do people procrastinate

Stubborness

Lack of self confidence

Lack of motivation