Time Management Problem

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MOTIVATION THEORIES

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It is important to take action, as well as necessary to specify how much time to spend in each activity.

Look for something that motivates you!

e.g. per each task complited you will have a bit more time for your hobbies

Time Management Problem

Tools (Apps)

MyLifeOrganized: To-do list

It helps to create and manage to-do lists

Breakfree (Space)

It is useful to reduce the cell phone use

Strategies

Goal Setting

Sub-divide goals into manageable pieces

Schedule

Categorise time usage, such as: sleep, study and hobbies

To-do list

Per day and weekly objetive list

Diego Franco

Forgets tasks that must do

Procrastination

Excessive use of social networks