Sleeping

Honelako gehiago

Healthier Life

Mindomo Team‑k egina

Pelletier MA9-1

Len Pelletier‑k egina

3 Steps to Total Productivity

Colin Robertson‑k egina

MECHANISMS

Woon Kiat‑k egina

Sleeping

Topic principal

Delta 1-3 Hz

Subtopic

Theta 4-8 Hz

Daydreaming

Alpha 9-4 Hz

Alertness/ Wakefullness

Beta 15-30 Hz

Sleep deprivation

Cradiovascular problems

Malfunctioning

Hallucinations

Difficulty to learn

Depression

Weight gain

Stage 4 (NREM)

Paradoxical Sleep

Stage 3 (NREM)

Deep Sleep

Stage 2 (NREM)

Harder to Awaken

Stage 1 (NREM)

Light Sleeping