Ways To Handle Stress Among Students

Honelako gehiago

Vocabulary Unit 1

NachinMii 2020‑k egina

!My Favourite Things

sophie millar‑k egina

CUP OF COFFEE

Mindomo Team‑k egina

Self Introduction

Darwin Chan‑k egina

Ways To Handle Stress Among Students

Do something you enjoy.

Go on a food hunt with friends.

Listen to your favourite songs.

Reconnect with your hobbies.

Avoid negative thoughts.

Fill your mind with happy thoughts.

Stop comparing yourself with other.

Stop over thinking.

Manage your time well.

Concentrate on tasks that need your attention.

Make a proper study schedule.

Get enough sleep.

Relax, take it easy.

Take a deep breath.

Take a nice long shower to relax.

Do yoga, tai chi, meditate and pray.

Engage in physical activities.

Joining dance classes.

Jogging, cycling, etc

Participate in sports.