Ways To Handle Stress Among Students

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Cade Sprackman

luonut Cade Sprackman

EARLY AND MIDDLE ADULTHOOD

luonut KARMINA MONTELON

Secondary School

luonut Artem Iurchenko

Brahim El-Dib

luonut BRAHIM EL-DIB

Ways To Handle Stress Among Students

Do something you enjoy.

Go on a food hunt with friends.

Listen to your favourite songs.

Reconnect with your hobbies.

Avoid negative thoughts.

Fill your mind with happy thoughts.

Stop comparing yourself with other.

Stop over thinking.

Manage your time well.

Concentrate on tasks that need your attention.

Make a proper study schedule.

Get enough sleep.

Relax, take it easy.

Take a deep breath.

Take a nice long shower to relax.

Do yoga, tai chi, meditate and pray.

Engage in physical activities.

Joining dance classes.

Jogging, cycling, etc

Participate in sports.