Ways To Handle Stress Among Students

More like this

Russia Amaya

by russia amaya

Stress Management

by zaynah khan

HOBBIES

by Hamilton Romero

Responses of Effector Organs to Autonomic Nerve Impulses

by Zoriely Amador

Ways To Handle Stress Among Students

Do something you enjoy.

Go on a food hunt with friends.

Listen to your favourite songs.

Reconnect with your hobbies.

Avoid negative thoughts.

Fill your mind with happy thoughts.

Stop comparing yourself with other.

Stop over thinking.

Manage your time well.

Concentrate on tasks that need your attention.

Make a proper study schedule.

Get enough sleep.

Relax, take it easy.

Take a deep breath.

Take a nice long shower to relax.

Do yoga, tai chi, meditate and pray.

Engage in physical activities.

Joining dance classes.

Jogging, cycling, etc

Participate in sports.