Focus issues

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HOW TO FOCUS IN THE AGE OF DISTRACTION

luonut Abigail Haro

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Focus issues

Solutions

Think about how long it will realistically take to do it

Don't push myself

Ask questions when needed

Put away all distractions.

Have a to-do list

Take frequents breaks

To help with the issues

be in a quiet room

Do as much as you can in one sitting

Start it right away

Putting away all distractions

Reasons

Headaches

Distractions

Scared to ask for help

Lost

Stressed

Tired

Dissociation

Forgot to do it

Got lazy

Didn't want to do it

Changed assignments

Found something else to do