Managing Test Anxiety

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COMMUNICATIVE APPROACHES

luonut Caty Primo

headache Concept map

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PHYSICAL HEALTH

luonut Anujin Myagmartseren

Anthony DiCicco

luonut Anthony DiCicco

Managing Test Anxiety

take detailed notes on the professors power points

focus on what the professor is saying in class

review your notes after every class

go to every class

do all your pre-readings and assignments

increase engagement

make study groups/ study buddies

go to tutorials and make connections

go to office hours

begin preparing for an exam early

more time = less stress

take classes you're interested in/might be good at

don't overload on classes, take 4/5 max