Regularize You Sleeplessness

Lisää tämän kaltaisia

CarmenLu´s Personal Learning Environment

luonut Carmen Lucía López B.

REASONS FOR UNEVEN DEVELOPMENT IN THE WORLD

luonut Constance Lzq

What is Communication?

luonut Thomas Murphy

Student mind map with quotes (funny)

luonut Mindomo Team

Regularize You Sleeplessness

OTHER

MASSAGE & ACUPRESSURE

MEDITATION / VISUALISATION / RELAXATION

SEX / RELATIONSHIP

PRACTICAL

MUSIC & COUNTING

PRE-BED: EATING / EXERCISE / ROUTINE

REMINDERS / WARNINGS

ALTERNATIVE ACTIVITIES (Serious/Boring)

DRINKS & SLEEPING PRODUCTS

ALTERNATIVE ACTIVITIES (Fun)

WORK

SELF IMPROVEMENT / INSPIRATIONAL

SPECIALISTS / CONSULTANTS / THERAPY

LIFESTYLE (Dos and DON’Ts)

POSITIVE THINKING

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Main topic

TECHNOLOGICAL

Subtopic

INVENT