CROSSFIT MOVEMENTS

Mehr dazu

architecture

von G6Zawiercie AH

Hawaiian Pizza

von Lucas Bormann

FLUID MECHANICS

von abhi Singh

Train queue

von Mateusz Adamów

CLUSTER

HANG

TRUSTHER

CROSSFIT MOVEMENTS

KETTLEBELL

Swing

Snatch

DUMBBELL

MACHINES

SKIN

ASSAULT

ROWING

RINGS & BAR

RING ROW

PULL UPS

MUSCLE UPS

KNEE TO CHEST

TOES TO BAR

FUNCIONAL

BOX

JUMP

STEP-UP

PLANCHE

SIT UP

BURPUEE

WALKING LUNGE

HAND STAND

STAND

WALK WALK

PUSH UPS

AIR SQUAT

KALISTENIA

Subtopic

PULL PUPS

L PULL UP

ISOMETRIC

CHEST TO BAR

POWERLIFTING

BENCH PRESS

FRONT SQUAT

BACK SQUAT

DEADLIFT

SUMO

NORMAL

HARTEROFILIA

PRESS

PUSH JERK

SPLIT

PARALELO

PUSH PRESS

SHOULDER PRESS

CLEAN

SNATCH

OVER HEAD SQUAT

SQUAT

POWER

STRICT