BODYBUILDING

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Egg are a rich source of protein, which has many uses in food preparation. prepare a nutritious and interesting one dish meal with the use of eggs for a group of people..

luonut Adrian Soon

Nutrition, Fitness Theory Assignment

luonut Mccullough Ella

Impact of Social Media

luonut KHEM R. ADHIKARI

Vital functions

luonut HELENA ANDALUZ DIAZ

2019359343

SR2411A

Muhammad Ameer Nashriq

TREADMILLS MACHINES

BENCH PRESS MACHINE

DUMBELL

INDOOR AND OUTDOOR

WEIGHT EQUIPMENTS

PHYSICAL ACTIVITIES

AEROBIC EXERCISE

WEIGHT TRAINING

BODYBUILDING

IMPROVE NUTRITION

CARDIOVASCULAR AND RESPIRATORY SYSTEM

IMPROVE FOCUS AND MEMORY

IMPROVE MENTAL HEALTH

DEPRESSION

ANXIETY

REDUCTION IN STRESS

IMPROVE BODY HEALTH

LOSE FAT

HIGH CHOLESTROL

OBESITY

REDUCE AND CONTROL HIGH BLOOD PRESSURE