BODYBUILDING

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keeping healthy

Szerző: Sumaya Ali

TRIATHLON

Szerző: J D

Physical Education and Recreation

Szerző: Khan Hamna

KINESIOLOGY

Szerző: Danielle Vanacker

2019359343

SR2411A

Muhammad Ameer Nashriq

TREADMILLS MACHINES

BENCH PRESS MACHINE

DUMBELL

INDOOR AND OUTDOOR

WEIGHT EQUIPMENTS

PHYSICAL ACTIVITIES

AEROBIC EXERCISE

WEIGHT TRAINING

BODYBUILDING

IMPROVE NUTRITION

CARDIOVASCULAR AND RESPIRATORY SYSTEM

IMPROVE FOCUS AND MEMORY

IMPROVE MENTAL HEALTH

DEPRESSION

ANXIETY

REDUCTION IN STRESS

IMPROVE BODY HEALTH

LOSE FAT

HIGH CHOLESTROL

OBESITY

REDUCE AND CONTROL HIGH BLOOD PRESSURE