chapter 3 A ADAPTION AEROBIC EXERCISE

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chapter 3 A ADAPTION AEROBIC EXERCISE

INFLUENCING FACTORS

INDIVIDULS CAPACITIES

FREQUENCY ,DURATION AND INTENSITY OF TRANING

TYPE AND MENTHOD OF TRAINING

HEALTH PROMOTION

Relationship health promotion

Health promotion activities

-Gender -Age

OUTCOMES

IMPACT

STRATEGIES

-FOCUS

Process of enabling people to increase control over ,and to improve their health