par Yadhira Bernal Il y a 3 années
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Plus de détails
Plan the activities you want to enjoy and add details such as their pricing. See if you need any prior reservations for your chosen tours or activities.
Prior research is recommended on the specialties. However, you can always ask the locals what to try!
Técnica del semáforo
Habilidad para estar abierto a los estados emocionales
Desarrollar actividades
List here all the tourist attractions you have on your bucket list.
Encontraremos ayuda
Ayuda a sentirse mejor
Accommodation is an important part of your travel so make it easy by adding all the details here.
Adress of the hotel/hostel
Ayuda profesional
Hacerle saber que es capaz por sí solo
Ofrecer ánimo y tener paciencia
Establecer metas razonables
Validar sus sentimientos
Capaces de verbalizarlo
Guiarles de forma progresiva
Name of the hotel/hostel
Buscar ayuda en los adultos
Descargar su rabia
Respirar tranquilamente
Hablar con quien le ha molestado
Pararse a pensar antes de actuar
Saber el motivo real de su enfado
It is important to know how to get from one place to another. The most important would be the flights and transportation to the hotel so that after a long journey, you won't need to worry about that.
reconozca sus emociones y las de los demás
ejercicios dirigidos
actividades de relajación
actividades para trabajar la conciencia corporal y comparar con las emociones
To catch the flights you need to be on time for the train/bus (from home to airport or hotel to airport). Write down the departure and return time.
Transmitir al niño que todos podemos aprender muchas cosas
todas las emociones son necesarias
aprenda a expresar sus emociones
irán formando en la madurez emocional
tienen que aprender a pensar antes de actuar
Principal preocupacion de padres y maestros
Enseña a controlar y gestionar emociones
Add your flight info here and don't forget to mention the airport too so you will not miss it!
It is essential to prepare before departure so you will have everything pre-organized and you can enjoy your vacation!
Habilidades emocionales
Also, it is recommended to have some basic medication on you, e.g. painkiller, antiacid, etc.
Regular
Aceptar
Expresar
Reconocer
Desarrollar
Don't forget your chargers for phone, toothbrush, camera etc.
adultos responsables
Bienestar personal
When packing, make sure you check the weather on your destination.
You can tick everything off your list as you finish with each task.
Controla los sentimientos
Expresarles
Controlarlas
El niño recibe una educacion emocional