Teenage Obesity

Plus de détails

Chanel

par Simran Basra

What is a Health Advocate

par David Sandhu

GP

par Michelle Josephine

BADMINTON

par Amir Aiman Bin Ismail

Unhealthy diet

Subtopic

More junk foods

Less healthy foods

Huge portion size

High Calorie intake

More sugar intake

Teenage Obesity

Leading Factors

Hereditary

Inactive lifestyle

more use of transportation  and less walking

use of technology

Less exercise

Effects of being Overweight

Health issues

Bone diseases

Stroke

Hypertension

Diabetes

Mental health issues

Low self esteem

Prevention strategies

Parental support

Change in regular lifestyle

Regular excercise

Health Education at school

Items like greeting cards ,flowers to be sold for fund Raising.

Less sweet stuff sold at bake sales

Fund raising items should be healthy

No junk food in Cafeterias

Counselling sessions

Awareness classes

Healthy balanced diet

Good portion size

Less sugars

Drink lots of water

Eat more fruits and vegetables