CAUSES OF Stress

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CAUSES OF Stress

Personal issues

Social isolation

Divorce or breakups

Conflicts with family members

Work issues

Job insecurity

Demanding workloads

Pressure to meet deadlines

Long working hours

Internal issues

Negative self-talk

Anxiety

Perfectionism

Depression

Health issues

Physical injuries

Chronic illness

Disabilities

Financial issues

Poverty

Financial insecurity

Unemployment

Debt