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Kategóriák: Minden - sleep - atmosphere - nutrition - habits

a Eva Blázquez Garcia 2 éve

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smiling habits

Fostering a healthier lifestyle involves several key practices that can significantly improve well-being. Prioritizing good sleep, such as sleeping for eight hours and going to bed early, is crucial.

Még több ilyen

Nutrition

Szerző: Sinwoo Kim

keeping healthy

Szerző: Sumaya Ali

CUP OF COFFEE

Szerző: Mindomo Team

10 Laws of Health

Szerző: Cyberart Team

smiling habits

Fostering a healthier lifestyle involves several key practices that can significantly improve well-being. Prioritizing good sleep, such as sleeping for eight hours and going to bed early, is crucial.

Nutrition

keeping healthy

CUP OF COFFEE

10 Laws of Health

smiling habits

good sleep

go to bed early

Sleep 8 hours

exercise

play games like hide and seek

go to the park

do exercise in nature

good atmosphere

do things you like

healthy habits

good nutrition

no foood restrictions

lots of fruits and vegetables

moderate diet

Mindomo

Több infó

GYIK

smiling habits

Fostering a healthier lifestyle involves several key practices that can significantly improve well-being. Prioritizing good sleep, such as sleeping for eight hours and going to bed early, is crucial.

Nutrition

keeping healthy

CUP OF COFFEE

10 Laws of Health

smiling habits

good sleep

go to bed early

Sleep 8 hours

exercise

play games like hide and seek

go to the park

do exercise in nature

good atmosphere

do things you like

healthy habits

good nutrition

no foood restrictions

lots of fruits and vegetables

moderate diet

Terjeszd a Mindomo hírét

Mindomo

Több infó

GYIK