Categories: All - benefits - injury - endurance - heart

by Nolan Goebel 12 years ago

363

Physical effects of running on the heart

Running significantly impacts cardiovascular health, influencing heart function in various ways. It boosts overall cardiovascular fitness, reducing the risk of heart disease and improving cardiac efficiency.

Physical effects of running on the heart

What are the Physical effects of running on the heart?

benefits of running

niseniorhealth.gov

long slow distance

heartratezones.org

difference between men and women

lbl.gov

Acute cardiac effects

Jap.physiology.org

injury prevention

healthfinder.gov

Heart

umm.edu/patienteducation

Marathon running

ncbi.nlm.nih.gov

Endurance running

ama-assn.org

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