eggs are a rich source of protein which has many uses in food preparation.prepare a nutritious and interesting one-dish meal with the use of eggs for a group of people

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what will this benefit our health?

rich source of protein

name one source in a food that contain large amount of protein?why?

soya products belong to meat alternative food group that contains a large amount of protein...

use of egg

will the different type of use of egg will effect the taste of the egg?why?

yes..because eggs are very vertile..

give the different types of how we can make use of egg??

poaching

scrambling

frying eggs

boiling eggs

freezing eggs

will benefit on blood lipits level..

different type of egg we can use??

swan egg

fish egg

duck egg

white egg

group of people

what are the nutritional heads of teenagers?

what do teenagers like to eat?

what is the age range of teenagers?

nutritious and interesting one-dish meal

other than fruits and vegetable,what food look interesting one-dish meal?

what does fruit contain that make a food looks interesting?

why is vegetable one of healthy food??

eggs

inside and egg contains??

the lutein from egg could be more bioavailable than lutein from other food...

eggs contain a small amount of the two nutrient..

egg yolk contain??

contains more calcium...

contain vitamin A,D,E and K