Monstar Training Course

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Monstar Training Course

This is a training course that is for fun and for strength and conditioning.

25lb Weight

Hocking River

Negatives

Water will be cold, early morning vision could be difficult, current could be to strong, water height could be to high for swimming.

Positives

Makes the course more difficult, gets the athletes wet, swimming skills used for aerobic exercise, connection to teamates in dealing with current.

Time

AM/PM

AM would create more of an outlook for teamwork and would create a mind frame that would help reasoning for work. PM would not allow time for recovery, also students would be more prepared mentally and part of the goal is to break down the mental state of the athletes.

DAY?

Weekday?

* Classes During the week, No rest time after the event, No time to eat after the event, Class assignments

Weekend?

No classes to worry about, have time to recover the rest of the day after event, Can start event much earlier in the day, Do not have to worry about class schedule for every to be available.