Organigram

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meals

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food pyramid

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Breakfast

Other Breads

Other Grains

Cereal

Oatmeal

Grits

Biscuits

Bagels

English Muffins

Sweet Breads

Pancakes

Crepes

French Toast

Waffles

Muffins

Meats

Alternatives

Turkey

Chicken

Pork

Ham

Bacon

Canadian Bacon

Sausage

Drinks

Cold

Milk

Water

Smoothies

Fruit Juices

Orange Juice

Apple Juice

Cranberry Juice

Lemonade

Hot

Coffee

Tea

Toast

Whole Wheat

Sourdough

White

Rye

Eggs

Subtopic

Sunny Side Up

Over Easy

Scrambled

Omelette

Boiled

Poached