5 easy ways to get kids to eat vegetables

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Egg are a rich source of protein, which has many uses in food preparation. prepare a nutritious and interesting one dish meal with the use of eggs for a group of people..

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5 easy ways to get kids to eat vegetables

Variety of recipes

Sweet Potato Pancakes

Rice And Vegetable Mix

Creamy Spinach

Mini eggplant pizza

Change the way you serve them

Cut them into creative shapes or serve them in smoothies. Let there be versatility.

Get them involved in their eating

If the child gets involved choosing or helping in any way in their preparation, it will be easier

Be a good example

What your child watches you eat will have an impact on their own habits

Serve small portions

New veggies and veggies they don't like, offer in smaller portions