Differences between Aerobic and Anaerobic System

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Differences between Aerobic and Anaerobic System

The advantages and disadvantages are the pros and cons of a certain topic, that each person considers thoroughly before making a bigger decision.

Anaerobic System

-Do not rely on the immediate use of oxygen.

Lactic Anaerobic Glycolysis - Action lasting 15-120 sec

Alactic Phosapho-creatine - Action lasting 0-15 sec

-Less energy is produced

-Occurs in cytoplasm of cells

-Produces less of ATP per glucose molucoles

-Develop force

Eg: Sprinting, weight lifting

Aerobic System

-Presence of oxygen and does not produce lactic acid

-Action lasting longer than 2 minutes

-A lot energy is require

-Occurs in mitochondria of cells

-Produce a lot of ATP per glucose molucules

-Develop stamina

Eg: Running, biking, walking