Types of Exercise Activity

Honelako gehiago

what makes an organism breathe faster

by Ramya Ramya

Business Ethics Comparison (Microsoft vs. Apple)

by Fatima Rajput

The Ritz Carlton Customer experience management

by Alessandro carozzi

HS Professional

by Jason Nairn

Types of Exercise Activity

Exercises

These are the sort of exercises that might be done as part of doing some of the above exercise activities.

Etc.

Interval Training

Relays

Push-ups

Crunches

Squats

Plank

Sprints

Lunges

Shuttle Runs

Exercise Activities

Walking

Yoga

Aerobics/Zumba

Swimming

Cycling

Rowing

Weight Training

Circuit Training

Jogging/Running

Long Distance

Medium Distance

Short Periods