Types of Exercise Activity

Mer som dette

Serious Games - An Overview

Ved Leonidas Wang

ROUTINE CROSSFIT

Ved jenyfferr ferrer

Healthier Life

Ved Mindomo Team

Business Ethics Comparison (Microsoft vs. Apple)

Ved Fatima Rajput

Types of Exercise Activity

Exercises

These are the sort of exercises that might be done as part of doing some of the above exercise activities.

Etc.

Interval Training

Relays

Push-ups

Crunches

Squats

Plank

Sprints

Lunges

Shuttle Runs

Exercise Activities

Walking

Yoga

Aerobics/Zumba

Swimming

Cycling

Rowing

Weight Training

Circuit Training

Jogging/Running

Long Distance

Medium Distance

Short Periods