Types of Exercise Activity

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HANDOVER

Szerző: Robin Wong

Joomla

Szerző: catherine sas

no pain no gain

Szerző: sloan frazarri

PERSONAL PROTECTIVE EQUIPMENT

Szerző: esra bastacıoğlu

Types of Exercise Activity

Exercises

These are the sort of exercises that might be done as part of doing some of the above exercise activities.

Etc.

Interval Training

Relays

Push-ups

Crunches

Squats

Plank

Sprints

Lunges

Shuttle Runs

Exercise Activities

Walking

Yoga

Aerobics/Zumba

Swimming

Cycling

Rowing

Weight Training

Circuit Training

Jogging/Running

Long Distance

Medium Distance

Short Periods