Types of Exercise Activity

Plus de détails

9th Grade Concept Map

par Lauren Holler

MultiCultural

par Anton Slobodyanyuk

HS Professional

par Jason Nairn

WSP HSE Strategy

par Richard Grinham

Types of Exercise Activity

Exercises

These are the sort of exercises that might be done as part of doing some of the above exercise activities.

Etc.

Interval Training

Relays

Push-ups

Crunches

Squats

Plank

Sprints

Lunges

Shuttle Runs

Exercise Activities

Walking

Yoga

Aerobics/Zumba

Swimming

Cycling

Rowing

Weight Training

Circuit Training

Jogging/Running

Long Distance

Medium Distance

Short Periods